This article got my attention for it's health and social benefits as my Granddaughter sings in 3 different choirs and my daughter was in a high school choir.   Fortunately they didn't inherit my inability to carry a tune. So I've included an alternative for you and me at the end of this Bonus. (Peggy)   It's that time of year when people are singing traditional songs from "Jingle Bells" to "O Holy NIght" and giving their own health a boost in the process.   From Your Brain to

Hopefully you didn't miss our August PJTnews devoted to Miraculous Bodies, no matter their shape, size, age or species. Well, we are on a...

Neuroscience of Drumming: Rhythms that Heal "The primitive drumbeat, mimicking the pulsating sound of the human heart, has reverberated...

From John Hopkins Medicine:Health "If you’ve ever “gone with your gut” to make a decision or felt “butterflies in your stomach” when...

For all you with inquiring minds here's the entire article from our PeggyJudyTimeKnewsletter Emotional Rescue: The Heart-Brain Connection...